Smoothies are an excellent addition to your diet. If you’re short on time or cannot get all your greens in during the day, blending them up into a smoothie is a great alternative. Have you considered including Kratom in your daily smoothie?
Let’s face it. Kratom doesn’t exactly excite the tastes buds for most of us. Some people do enjoy Kratom tea, but even that can be more of an acquired taste. Whipping up a smoothie will make ingesting Kratom easy and enjoyable and add a serving or two of fruits and vegetables into your diet.
Kratom Smoothie Basics
When you make Kratom tea, there is a noticeable difference in taste depending on the strain you use. When you are mixing your Kratom powder into a smoothie, you will not taste the difference. This is great as you can customize your smoothies to your taste preference.
Keep in mind the dosage of Kratom you are putting into the smoothie, and don’t exceed what you can personally handle.
Another thing to think about is the strain you use and the time of day to use it. Green Maeng Da Kratom and White Maeng Da Kratom are more potent. These two strains are known to increase feelings of optimism, make you more social, and increase motivation. These would be best enjoyed in a morning smoothie. In contrast, red Kratom will relax you more and would be best enjoyed in the afternoon or evening.
Creating Your Smoothie
Having a good base is vital to any smoothie, but it will help mix properly when you add Kratom.
Some commonly used bases in smoothies are:
- Yogurt
- Fruit juice
- Avocado
- Nut butter
Next, you need to add some ingredients to enhance the smoothie’s flavor, which will help disguise the earthy taste of the Kratom. You can also add ingredients that have their own set of health benefits and increase the nutrition of your smoothie.
- Chocolate or cocoa
- Leafy greens
- Fruits, mango, bananas, and berries
- Citrus
Lastly, if you want to add any extras for that little razzle-dazzle, to sweeten up your Kratom smoothie, or add extra nutrition.
- Sweeteners, such as honey, maple syrup, dates, or agave
- Nuts and seeds
- Protein powder
Those are the basics of making a smoothie. There are no rules that need to be followed, although it is good to keep in mind that Kratom doesn’t mix the greatest with everything. It is a good idea to add it slowly to let it mix properly or use a good quality blender and let it blend for a few minutes to ensure it’s mixed extra well.
Here’s a couple smoothie ideas to get you started
Super Greens
- 1 cup of water
- ½ avocado
- handful of spinach
- handful of kale, chopped up to help blend better
- 1 ripe banana, frozen if you want a creamier texture
- sweetener of choice
- Kratom powder
Peanut butter and jam
- 1 cup of milk
- 2 tbsp of peanut butter
- ½ cup of berries, fresh or frozen
- 1 ripe banana, frozen for a creamier texture
- Kratom powder
If you’re thinking about trying out Kratom, but the taste is turning you off, try it in a smoothie. You may be surprised by what you come up with.
Start Making Kratom Smoothies
If you want to make Kratom smoothies, you should start by getting the highest quality Kratom on the market. Choose from the best Kratom out there at Tuskkratom.com.